Al Sears P.A.C.E. is the only book you need to read for cardiovascular exercise. Dr. Al Sears shows you how to burn the fat, and increase longevity in 12 … [Read more...]
Andropause – Male Menopause and How To Fix It
Andropause is gradually becoming known to more doctors and their male patients as the male equivalent of menopause. It is the gradual drop in androgen … [Read more...]
Abdominal Obesity and Your Health
Abdominal obesity is an aggravating factor in chronic disease. What causes obesity is high insulin levels caused by our highly processed sugar laden diet. … [Read more...]