How do the effects of alcohol impact antiaging? Is moderate drinking ok? Is it possible to make up for alcohol abuse effects earlier in life? Let’s examine what … [Read more...]
Antiaging Nutrition
Nutritional approaches to achieving optimal wellness and longer lifespan.
Choosing a Multivitamin for Optimal Health
Choosing a multivitamin is the basis for your supplementation program. This is where you should start. On this page I will give you some points to consider for … [Read more...]
Detoxify Your Colon for Maximum Health
Detoxify your colon and live a longer and healthier life. Colon cleansing is vital to keeping your digestive system functioning properly. The best colon … [Read more...]