The Warrior Diet is a groundbreaking book by fitness author Ori Hofmekler, and should be required reading if you want to optimize your health and … [Read more...]
Benefits of Fasting for Antiaging and Wellness
Benefits of fasting are as old as history. It is controversial to many experts who see it as unhealthy and unnecessary. Others feel it is essential for body … [Read more...]
Calorie Restriction for Antiaging
Calorie restriction has shown antiaging effects in laboratory animals and caused great interest in the scientific community about weight loss diets that could … [Read more...]