Metabolic syndrome also called syndrome x, and insulin resistance are health issues that may affect 25% of the U.S. population. I will outline a diet for … [Read more...]
Methylation, Silent Inflammation, and Glycation
Methylation, silent inflammation, and glycation, are three of the most critical aspects of the aging process. Let’s explore these issues, the problems they … [Read more...]
The A1C Blood Test for Antiaging
The A1C blood test is a key indicator for blood sugar control. Your A1C levels are a very important factor in aging which makes the hemoglobin a1c test (along … [Read more...]