Al Sears P.A.C.E. is the only book you need to read for cardiovascular exercise. Dr. Al Sears shows you how to burn the fat, and increase longevity in 12 … [Read more...]
Antiaging Exercise – Staying Fit For Life
Antiaging exercise is a complex topic, which unfolds differently than many people might imagine. Ideally, proper exercise has as its goal maintaining good … [Read more...]