Lean body mass (another word for muscle) is critical to living a long and healthy life. It is THE most important aging biomarker there is. If you are interested … [Read more...]
Sarcopenia – Age Related Muscle Loss and How To Prevent It
Sarcopenia, the muscle loss that accompanies the aging process, is perhaps the most serious threat to your health and longevity. Maintaining lean muscle mass is … [Read more...]