Why all the fuss over getting older? It's inevitable, so why fight it?
I'll keep it simple and straightforward. Anti-aging is really about being as healthy as you can for as long as you can. That's it! So while aging itself really IS inevitable, the rate that you age is completely under YOUR control!
While "physical immortality" is not possible right now, you CAN extend your lifespan, AND have a much better "quality of life" as well. "Hacking" your unique biological systems allows you to live longer and better and continue to do all the things that make your life enjoyable and satisfying long into advanced age!
So...what exactly are "antiaging hacks?" They are simply tips, products, and strategies that will allow you to improve your overall health, memory, appearance and sex life, as well as staying active and independent for as long as you live.
In the pages and posts of this website, I am going to share the knowledge I have accumulated over many years about antiaging, wellness, and human performance. I will be constantly updating this site as I gain new knowledge, and you get cutting edge information that will help you be the very best that you can be!
Sound good? Then join me on a journey of discovery, where I will give you the tools and knowledge you need to take your health, wellness, and happiness to the next level and beyond!
Hyaluronic acid is one of the most important antiaging supplements. This compound in the form of sodium hyaluronate has many benefits ranging from better skin tone to joint pain relief. As well, research done on osteoarthritis and Hyaluronic acid has yielded promising results for the treatment of this condition, and the alleviation of pain for other related inflammatory problems. Let’s take a look at this interesting substance! What Is It? It is a viscous … [Continue Reading...]
Raspberry ketones are probably familiar to anyone who follows the Dr. Oz show, or actually weight loss trends in general. Pure raspberry ketone has been shown to inhibit fat storage in mice, but does that support the wisdom of taking a raspberry keytone supplement? As much as I am on board with the idea of using nutritional supplements, there are times when I question whether the research actually supports some of the conclusions made by experts in the weight loss … [Continue Reading...]
Soy side effects come from its content of soy estrogen which causes health problems in both men and women. The side effects of soy are due to phytoestrogens which disturb the hormone balance of your body. The Truth About Soy The truth about soy and soy products is that they are not the healthy alternatives that many people think. Soy estrogen can cause many problems in a healthy body, and thus we need to separate fact from fiction when discussing soy’s alleged … [Continue Reading...]
Sulfur deficiency is a little known nutritional problem that can have very serious consequences for your health. A deficiency of sulfur can raise homocystiene levels and put you at risk for a heart attack. You can correct this problem by including sulfur rich foods in a heart healthy diet that contains sulfur amino acids that will help your body prevent the buildup of toxic homocystiene and prevent heart attacks. Sulfur Facts Sulfur is pale yellow in color, and a … [Continue Reading...]
What is the perfect diet? Is there such a thing? Why are there so many, and how is it that all these experts disagree on which is best? In this page I will attempt to clear some of the confusion, offer some tips to dieting, and tell you what I feel are the best diets. There are of course two ways in which the word diet is used. One is to describe a specific eating plan that may encompass restriction of certain foods or the amount of calories consumed. Another way that … [Continue Reading...]
