Why all the fuss over getting older? It's inevitable, so why fight it?
I'll keep it simple and straightforward. Anti-aging is really about being as healthy as you can for as long as you can. That's it! So while aging itself really IS inevitable, the rate that you age is completely under YOUR control!
While "physical immortality" is not possible right now, you CAN extend your lifespan, AND have a much better "quality of life" as well. "Hacking" your unique biological systems allows you to live longer and better and continue to do all the things that make your life enjoyable and satisfying long into advanced age!
So...what exactly are "antiaging hacks?" They are simply tips, products, and strategies that will allow you to improve your overall health, memory, appearance and sex life, as well as staying active and independent for as long as you live.
In the pages and posts of this website, I am going to share the knowledge I have accumulated over many years about antiaging, wellness, and human performance. I will be constantly updating this site as I gain new knowledge, and you get cutting edge information that will help you be the very best that you can be!
Sound good? Then join me on a journey of discovery, where I will give you the tools and knowledge you need to take your health, wellness, and happiness to the next level and beyond!
Biosignature vs bioidentical hrt is a comparison between two methods that are the state of the art in hormone balancing and optimization. Learn which one of these cutting edge methods of achieving hormonal balance is right for you! Hormonal Balance The Right Way The word “balance” sums up what the human body is all about. A very delicate balance between anabolic and catabolic processes, of organs and body systems that must maintain a precise relationship in order for … [Continue Reading...]
Healthy cooking is as important to wellness as choosing the right foods eat. Certain cooking methods can seriously affect the nutrient content of your foods. Because minimal processing is the healthiest option, cooking healthy should be one of your top priorities. Problems With Modern Cooking Methods Primitive humans hunted and gathered their food for many thousands of years. There was no cooking back then, just eating of raw foods, animal flesh, fruits, berries, roots, … [Continue Reading...]
Excitotoxins are substances that can damage your brain and nervous system over time. Mono sodium glutamate and aspartame danger occurs when you eat foods with these additives on a regular basis. What Are Excitotoxic Substances? Excitotoxins bind with what are called “receptors” in the neurons of the brain. This allows a buildup of calcium within the cell that can damage or even kill the cell, gradually destroying your nervous system. Some of these substances can come … [Continue Reading...]
High Homocysteine levels are a big risk factor for both heart disease and cancer. Homocysteine defense requires Homocysteine regulators called methyl donors to reduce serum Homocysteine. Homocysteine – What is It? Homocysteine is an amino acid or “homologue” that is bio-synthesized from the amino acid methionine, and converted to either L-methionine or L-cysteine. This occurs in a multi step process requiring certain b-vitamins. The b-vitamins (N5-methyl … [Continue Reading...]
Bioidentical hormones have a chemical structure that is identical to those produced by your body. This type of hormone therapy is the foundation of antiaging medicine, and can give you a huge increase in your quality of life! This page is about the how and why of this amazing new antiaging therapy. Here is a short list of these hormones, which can be made to be identical to what is in your body. As time goes on this list will grow as more of these hormones will be able … [Continue Reading...]
