Why all the fuss over getting older? It's inevitable, so why fight it?
I'll keep it simple and straightforward. Anti-aging is really about being as healthy as you can for as long as you can. That's it! So while aging itself really IS inevitable, the rate that you age is completely under YOUR control!
While "physical immortality" is not possible right now, you CAN extend your lifespan, AND have a much better "quality of life" as well. "Hacking" your unique biological systems allows you to live longer and better and continue to do all the things that make your life enjoyable and satisfying long into advanced age!
So...what exactly are "antiaging hacks?" They are simply tips, products, and strategies that will allow you to improve your overall health, memory, appearance and sex life, as well as staying active and independent for as long as you live.
In the pages and posts of this website, I am going to share the knowledge I have accumulated over many years about antiaging, wellness, and human performance. I will be constantly updating this site as I gain new knowledge, and you get cutting edge information that will help you be the very best that you can be!
Sound good? Then join me on a journey of discovery, where I will give you the tools and knowledge you need to take your health, wellness, and happiness to the next level and beyond!
Detoxify your colon and live a longer and healthier life. Colon cleansing is vital to keeping your digestive system functioning properly. The best colon cleansers help eliminate waste and toxins from your system. The Importance of Colon Cleansing Colon cleansing is vitally important for your digestive system to properly absorb nutrients and eliminate toxins from your body. Just as a car engine will stop functioning if the exhaust pipe is blocked, your body will not … [Continue Reading...]
BioSignature is the science of spot reducing using skinfold measurement to target fat loss in certain body parts using diet and hormone optimization. What is it? BioSignature is a method of spot reducing developed by renowned strength and conditioning expert Charles Poliquin. There are two aspects to this method. Skinfold measurement of fat storage sites on the body correcting hormone imbalances with diet, exercise, and nutritional supplementation Charles who … [Continue Reading...]
The benefits of vitamin D are essential for wellness and longevity for several reasons. Vitamin D deficiency symptoms are all around us, and so we need to understand what the sources of vitamin D are and how we can get enough for meeting our daily needs and for preventing osteoporosis. What is vitamin D? Vitamin D is a fat soluble hormone group comprised of ergocalciferol – D2 cholecalciferol – D3 calcidiol – 25D Vitamin D regulates calcium and … [Continue Reading...]
The NuWave Oven is a "must have" item for your kitchen, if you are interested in healthy cooking. Cooking infrared has several benefits over other cooking methods, thus it is my latest product recommendation. We often use traditional pans for cooking, but the NuWave Oven is definitely worth a try. Using this revolutionary oven introduces a new way to cook food. Below, you can read a review about this amazing product. I own one and I love it! Health and longevity … [Continue Reading...]
The electric vegetable steamer is one of the most useful inventions in history, (if you ask me!) So why am I writing a page about vegetable steamers ? Because steamed vegetables are a healthy, tasty, and most important EASY way to prepare vegetables. Don’t laugh when I say this, but if you are the typical guy like me, you want food preparation to be fast, easy, and brainless. I do far too much thinking elsewhere to challenge my brain in the preparation of my meals. I … [Continue Reading...]
