Why all the fuss over getting older? It's inevitable, so why fight it?
I'll keep it simple and straightforward. Anti-aging is really about being as healthy as you can for as long as you can. That's it! So while aging itself really IS inevitable, the rate that you age is completely under YOUR control!
While "physical immortality" is not possible right now, you CAN extend your lifespan, AND have a much better "quality of life" as well. "Hacking" your unique biological systems allows you to live longer and better and continue to do all the things that make your life enjoyable and satisfying long into advanced age!
So...what exactly are "antiaging hacks?" They are simply tips, products, and strategies that will allow you to improve your overall health, memory, appearance and sex life, as well as staying active and independent for as long as you live.
In the pages and posts of this website, I am going to share the knowledge I have accumulated over many years about antiaging, wellness, and human performance. I will be constantly updating this site as I gain new knowledge, and you get cutting edge information that will help you be the very best that you can be!
Sound good? Then join me on a journey of discovery, where I will give you the tools and knowledge you need to take your health, wellness, and happiness to the next level and beyond!
Adult Stem Cells Research is one of the most promising therapies on the horizon. Extracted from cord blood, benefits of stem cells are currently being explored. One of the most promising areas is stem cells and heart disease, which is the number one killer of Americans! What Are Stem Cells? There are two types of stem cells, adult and embryonic. Embryonic stem cells are undifferentiated which means they have not become a particular type of cell, like a muscle cell or … [Continue Reading...]
Aging and disease are intimately related so focus on preventing lifestyle diseases like cancer and heart disease, otherwise known as secondary aging. Chronic illnesses both cut life short and make it miserable. However, you can prevent that! Primary vs. Secondary Aging Longevity really depends on your genes, the length of telomeres , and how well you prevent chronic illness that can cut your life short. Genetic factors are inherited, but the way they play out IS … [Continue Reading...]
The antiaging diet is a way of eating that promotes longevity for that particular individual. This is due to the fact that our biochemical individuality makes it impossible to have only one correct set of dietary recommendation for everyone! Metabolic Typing Considerations The ratios of fats, proteins, and carbohydrates for example is a very individually based recommendation. This is where the metabolic typing concept comes in. Even nutritional supplements have to be … [Continue Reading...]
Alternative energy healing involves energy healing techniques outside standard medical treatment such as free energy healing and electromedicine. These therapies are the new frontier of healing in medicine! Energy Healing Techniques There is no area in medicine as controversial as essential energy healing. Conventional doctors are suspicious and skeptical about the concept of using various types of energy such as electricity, light, magnetism, and free energy … [Continue Reading...]
Adrenal fatigue is a medical condition in which your adrenal glands become exhausted resulting in a cortisol deficiency. This is usually brought on by chronic stress, but can also be the result of nutritional problems or disease. Getting control of your anxiety and stress management are absolutely critical to your health and well being! Often this condition is not recognized or taken seriously by mainstream physicians. Absent a medical crisis, they believe that if there … [Continue Reading...]
