Why all the fuss over getting older? It's inevitable, so why fight it?
I'll keep it simple and straightforward. Anti-aging is really about being as healthy as you can for as long as you can. That's it! So while aging itself really IS inevitable, the rate that you age is completely under YOUR control!
While "physical immortality" is not possible right now, you CAN extend your lifespan, AND have a much better "quality of life" as well. "Hacking" your unique biological systems allows you to live longer and better and continue to do all the things that make your life enjoyable and satisfying long into advanced age!
So...what exactly are "antiaging hacks?" They are simply tips, products, and strategies that will allow you to improve your overall health, memory, appearance and sex life, as well as staying active and independent for as long as you live.
In the pages and posts of this website, I am going to share the knowledge I have accumulated over many years about antiaging, wellness, and human performance. I will be constantly updating this site as I gain new knowledge, and you get cutting edge information that will help you be the very best that you can be!
Sound good? Then join me on a journey of discovery, where I will give you the tools and knowledge you need to take your health, wellness, and happiness to the next level and beyond!
Active release technique or ART for short is a patented method of treating soft tissue injury, restoring function and reducing scar tissue pain. The goal is to restore soft tissues to full functional integrity and range of motion. You Don't Have To Live in Pain! Are you in pain? Do you feel that it is just wear and tear after years of life, and that you just have to learn to live with it, as you have probably been told. Well, this is not good advice, because there is a … [Continue Reading...]
Alzheimers disease has doubled in incidence of the last 25 years and shows no signs of abating. What are the causes of this devastating disease is there a cure for Alzheimers, or any way to prevent Alzheimers? Let’s take a look. What is It? This disease is characterized by progressive memory loss, and damage to the neurons of the brain. It is always progressive and fatal. It robs those who suffer from it of their memories and independence. As yet there is no known … [Continue Reading...]
Beta glucan products contain a soluble fiber that can boost immunity and improve cholesterol profiles. Beta d glucan specifically strengthens your immune system, and oat beta glucan improves cholesterol profiles all with no drugs! Beta Glucans Uncovered It never cease to amaze me that nature has provided powerful natural medicines like beta glucans, which can provide so many benefits with no side effects. This is the case with beta glucan products which are just … [Continue Reading...]
Al Sears P.A.C.E. is the only book you need to read for cardiovascular exercise. Dr. Al Sears shows you how to burn the fat, and increase longevity in 12 minutes per day! Let doctor Sears show you how! I've read lots of books about nutrition and exercise, but rarely am I this impressed with the simplicity, directness and effectiveness of the information that Al Sears MD shares with you in his book “P.A.C.E. The 12-Minute Fitness Revolution.” I was completely unaware … [Continue Reading...]
Andropause is gradually becoming known to more doctors and their male patients as the male equivalent of menopause. It is the gradual drop in androgen hormones as men age. It has been addressed by antiaging physicians with bioidentical hormone therapy. Let’s see why….. Male Menopause? The concept of a male equivalent to menopause would be surprising to many people, however it is very real. It is not so strange to imagine that men would also be subject to hormonal … [Continue Reading...]
