Why all the fuss over getting older? It's inevitable, so why fight it?
I'll keep it simple and straightforward. Anti-aging is really about being as healthy as you can for as long as you can. That's it! So while aging itself really IS inevitable, the rate that you age is completely under YOUR control!
While "physical immortality" is not possible right now, you CAN extend your lifespan, AND have a much better "quality of life" as well. "Hacking" your unique biological systems allows you to live longer and better and continue to do all the things that make your life enjoyable and satisfying long into advanced age!
So...what exactly are "antiaging hacks?" They are simply tips, products, and strategies that will allow you to improve your overall health, memory, appearance and sex life, as well as staying active and independent for as long as you live.
In the pages and posts of this website, I am going to share the knowledge I have accumulated over many years about antiaging, wellness, and human performance. I will be constantly updating this site as I gain new knowledge, and you get cutting edge information that will help you be the very best that you can be!
Sound good? Then join me on a journey of discovery, where I will give you the tools and knowledge you need to take your health, wellness, and happiness to the next level and beyond!
The benefit of colostrum is becoming more popular among people who follow a healthy lifestyle. The health benefits of colostrum in the form of colostrum supplements make it one of the most effective probiotics known. What is Colostrum? Colostrum is the pre-milk fluid produced by mammals immediately after giving birth. It is rich in nutrients and biological co-factors, which assist the newborn human or animal in building immunity, and also supplies needed energy due to … [Continue Reading...]
Benefits of chromium for controlling diabetes have been scientifically established. Signs of chromium deficiency are insulin resistance and poor blood sugar control. Thus chromium supplements can be beneficial. It has been scientifically established that chromium supplements can have a positive effect on diabetes by improving blood sugar control. Just how chromium does this was not widely known until recent research uncovered the role of chromium in regulating blood … [Continue Reading...]
Arnica Montana or just arnica as it is most often referred to has a centuries old tradition as an effective herbal topical pain reliever. From ancient people to modern athletes, The benefits of arnica have withstood the test of time as the herbal remedy of choice. Nature's Apothecary It becomes more clear with time that everything we need to be healthy has been provided by nature. We just have to recognize these healing plants and herbs and make proper use of them. … [Continue Reading...]
An oxidative stress test can determine your levels of free radicals and oxidative stress. This will allow you to make changes to your lifestyle in time to slow down your rate of aging, and increase your longevity and quality of life. What is Oxidative Stress? Oxidative stress is the level of damage to a cell, organ, or tissue, caused by free radicals. A “free radical,” is an oxygen molecule with a missing or unpaired electron. These molecules “steal” electrons from … [Continue Reading...]
Antiaging food involves daily nutrition to slow the aging process. The nutrients in your food which are nature made vitamins, are the key to a heart healthy diet plan and keeping blood sugar levels normal. By basing your diet around the right foods, you can put your antiaging nutrition on autopilot, and slow, stop, or even reverse some aspects of the aging process! Although an anti-aging nutrition supplements can be very effective, your food should be your main source … [Continue Reading...]
