Why all the fuss over getting older? It's inevitable, so why fight it?
I'll keep it simple and straightforward. Anti-aging is really about being as healthy as you can for as long as you can. That's it! So while aging itself really IS inevitable, the rate that you age is completely under YOUR control!
While "physical immortality" is not possible right now, you CAN extend your lifespan, AND have a much better "quality of life" as well. "Hacking" your unique biological systems allows you to live longer and better and continue to do all the things that make your life enjoyable and satisfying long into advanced age!
So...what exactly are "antiaging hacks?" They are simply tips, products, and strategies that will allow you to improve your overall health, memory, appearance and sex life, as well as staying active and independent for as long as you live.
In the pages and posts of this website, I am going to share the knowledge I have accumulated over many years about antiaging, wellness, and human performance. I will be constantly updating this site as I gain new knowledge, and you get cutting edge information that will help you be the very best that you can be!
Sound good? Then join me on a journey of discovery, where I will give you the tools and knowledge you need to take your health, wellness, and happiness to the next level and beyond!
D-ribose is a new weapon in the arsenal of antiaging nutrients. Science has recently become aware of ribose benefits, and the use of a ribose supplement may be just the thing to help you feel and perform better! What is D Ribose? D-Ribose (or just ribose) is a pentose sugar. Its used by all of your body’s cells and is essential for energy metabolism. Ribose is also part of your DNA and RNA, the genetic material involved in your most critical cellular functions. In … [Continue Reading...]
CoQ10 benefits are largely unknown to most people and medical practitioners. Foods high in coq10, and Coq10 supplements are actually needed by patients on certain classes of heart medications. Let’s examine this nutrient and its vital functions. What is Coenzyme Q10? Coenzyme Q10 called CoQ10 for short is a fat-soluble essential nutrient found in the mitochondria of each of your cells. It is involved in metabolic energy production by shuttling electrons through the … [Continue Reading...]
Alkaline foods as part of an acid alkaline diet are vital for preventing the toxic cellular environment that can lead to cancer and other chronic diseases. Thus you should strive to alkalize the body to prevent disease. What is Cellular Acidosis The PH balance of the body is critical to maintaining good health. Your body’s acidity must be in balance with its alkalinity for your cells to function properly. When the PH of your body is out of balance chronic disease … [Continue Reading...]
Acetyl L Carnitine is an interesting antiaging nutritional supplement that has become more and more popular with people interested in slowing the aging process. Carnitine supplements have been shown along with lipoic acid supplements to have beneficial effects in a number of health conditions. What is Acetyl Carnitine? It is the acetylated form of the amino acid L-Carnitine. Also known as Alcar, it is derived from the amino acids lysine and methionine, and is sometimes … [Continue Reading...]
The PSA test is most widely known as an indicator of prostate health. PSA levels are routinely monitored in men over 50. A High PSA level may result in a prostate cancer diagnosis. The PSA (Prostate Specific Antigen) Test A high PSA level is a sign that may indicate prostate cancer, and along with a tissue biopsy can result in a prostate cancer diagnosis. This relates to antiaging because the tendency is for PSA levels to rise with advancing age. Thus experts … [Continue Reading...]
