Why all the fuss over getting older? It's inevitable, so why fight it?
I'll keep it simple and straightforward. Anti-aging is really about being as healthy as you can for as long as you can. That's it! So while aging itself really IS inevitable, the rate that you age is completely under YOUR control!
While "physical immortality" is not possible right now, you CAN extend your lifespan, AND have a much better "quality of life" as well. "Hacking" your unique biological systems allows you to live longer and better and continue to do all the things that make your life enjoyable and satisfying long into advanced age!
So...what exactly are "antiaging hacks?" They are simply tips, products, and strategies that will allow you to improve your overall health, memory, appearance and sex life, as well as staying active and independent for as long as you live.
In the pages and posts of this website, I am going to share the knowledge I have accumulated over many years about antiaging, wellness, and human performance. I will be constantly updating this site as I gain new knowledge, and you get cutting edge information that will help you be the very best that you can be!
Sound good? Then join me on a journey of discovery, where I will give you the tools and knowledge you need to take your health, wellness, and happiness to the next level and beyond!
Hormonal balance means keeping your hormone system young throughout your life. You can do this with a natural hormone therapy called bioidentical hormone therapy. Using a customized anti aging hormone prescription just for you! This will enable you to stay healthy, and to look and feel much younger than your actual age. The Concept of Hormonal Balance Some doctors believe there is no such thing as an anti aging hormone, but to those of you who have felt the benefits … [Continue Reading...]
Understanding oxidation reduction is the key to antiaging and health! Free electrons from your alkaline water machine or grounding mat can supply the antioxidants you need to fight inflammation. Oxygen. Oxidation reduction potential is the ability of a substance to “reduce” another substance and make it less reactive. ORAC Values are how we measure how effective an antioxidant is. Redox! Oxidation involves the loss of electrons whereby reduction involves the gain of … [Continue Reading...]
Radiation side effects from ct scan radiation and other medical scanning can be serious and long lasting. Learn how to protect yourself from free radicals oxidative stress and other harmful effects of radiation. Each year thousands of people are exposed to powerful radiation from medical scanning and radiation treatments. These patients are not told about the dangers ct scan radiation and other medical scanning, much less how they can and should protect themselves from … [Continue Reading...]
The wellness revolution is nothing short of a massive shift in the way Americans and people all over the world view the issue of their health and how best to maintain it. There is an increased interest in holistic and alternative approaches. What is Wellness? Wellness can be defined as an ongoing process to optimize you physical, mental, and emotional well being, so as to maximize personal happiness and productivity. The traditional health care system emphasizes … [Continue Reading...]
Lo Han sweetener is a healthy sugar substitute recently introduced into America from Asia. Also called Lo Han Guo, or Lo Han Kuo, it's made from the fruit of the "siraitia grosvenoril plant which is native to China and northern Thailand. As natural sweeteners go, it looks to be one of the best in terms of it's sweetening power and health affects on the body. Healthy Sugar Substitute Sometimes referred to as “longevity fruit” it has been used in Chinese medicine for … [Continue Reading...]
