Why all the fuss over getting older? It's inevitable, so why fight it?
I'll keep it simple and straightforward. Anti-aging is really about being as healthy as you can for as long as you can. That's it! So while aging itself really IS inevitable, the rate that you age is completely under YOUR control!
While "physical immortality" is not possible right now, you CAN extend your lifespan, AND have a much better "quality of life" as well. "Hacking" your unique biological systems allows you to live longer and better and continue to do all the things that make your life enjoyable and satisfying long into advanced age!
So...what exactly are "antiaging hacks?" They are simply tips, products, and strategies that will allow you to improve your overall health, memory, appearance and sex life, as well as staying active and independent for as long as you live.
In the pages and posts of this website, I am going to share the knowledge I have accumulated over many years about antiaging, wellness, and human performance. I will be constantly updating this site as I gain new knowledge, and you get cutting edge information that will help you be the very best that you can be!
Sound good? Then join me on a journey of discovery, where I will give you the tools and knowledge you need to take your health, wellness, and happiness to the next level and beyond!
MTHFR Mutation is a genetic defect that is a key factor in cancer, heart disease, and stroke. DNA Methylation to correct DNA errors requires a completed methylation cycle. Poor methylation thus becomes a HUGE problem! The “Poor Methylation” Gene I am going to tell you about one of the greatest health and longevity risks that most of us face, and how you can take steps to defeat it! Approximately 66% of the North American population has this defective gene, but there IS … [Continue Reading...]
Microwave Cooking is a popular and convenient way to prepare food, but it’s downsides are just beginning to be known. The dangers of microwave ovens and microwave radiation are serious health concerns that you should not ignore! A Little History Microwaving as a method of preparing food made its appearance in the US around the late 1950’s with the old “Radar Ranges.” At that time, little was known (at least by the general public) about the dangers of microwave radiation … [Continue Reading...]
Infra red thermography is a technology using thermal camera imaging for breast cancer detection. Temperature differences in breast tissues are used to show signs of breast cancer before tumors actually develop. Early Breast Cancer Detection with Thermal Camera Imaging Most women would be surprised to know that mammograms the traditional screening method for breast cancer, only detects cancerous tumors after they have formed. Thus it really doesn’t “prevent” breast … [Continue Reading...]
Fatty acid testing is a valuable tool that can detect fatty acid imbalance and prevent or correct serious health problems. Recent research has indicated that Omega 6 fatty acids can be deficient as well as omega 3 fatty acids, and both are essential to maintain physical and mental health. The Cell Membrane and the Importance of Fatty Acid Balance Our cell membranes are a sliver of fatty acid, which encases and protects the internal components of each of our 1 trillion … [Continue Reading...]
Benefits of olive oil for heart and overall health are still being discovered. Olive oil benefits are part of the Mediterranean diet. Organic extra virgin olive oil is an outstanding health food! Fats are critical nutrients in your diet, and getting them wrong can add up to a world of trouble, but getting them right can guard against almost all of the chronic disease that strikes us over time and with age. Fats can heal, and they can kill. In the world of fats, olive … [Continue Reading...]
