Why all the fuss over getting older? It's inevitable, so why fight it?
I'll keep it simple and straightforward. Anti-aging is really about being as healthy as you can for as long as you can. That's it! So while aging itself really IS inevitable, the rate that you age is completely under YOUR control!
While "physical immortality" is not possible right now, you CAN extend your lifespan, AND have a much better "quality of life" as well. "Hacking" your unique biological systems allows you to live longer and better and continue to do all the things that make your life enjoyable and satisfying long into advanced age!
So...what exactly are "antiaging hacks?" They are simply tips, products, and strategies that will allow you to improve your overall health, memory, appearance and sex life, as well as staying active and independent for as long as you live.
In the pages and posts of this website, I am going to share the knowledge I have accumulated over many years about antiaging, wellness, and human performance. I will be constantly updating this site as I gain new knowledge, and you get cutting edge information that will help you be the very best that you can be!
Sound good? Then join me on a journey of discovery, where I will give you the tools and knowledge you need to take your health, wellness, and happiness to the next level and beyond!
Self hypnosis is a much misunderstood term. I will try and relate it to the subject of antiaging I a way that makes sense, and also give you some information on how to use it to benefit your health and promote your longevity. Perhaps the best term to describe what I am talking about is self help hypnosis, because what you are trying to do is to help yourself with some issue or condition that is adversely impacting your life and health. The techniques involved are ones, … [Continue Reading...]
Sugars that heal are a glyconutrient complex of essential sugars. Health benefits of glyconutrients and glyco supplements are the latest healing nutritional breakthrough. Saccharides and Essential Sugars Just like essential fatty acids, and amino acids, there are essential sugars called “saccharides.” These are sugars that heal. Glucose Mannose Galactose Fucose (not fructose) N-AcetylGalactosamine N-AcetylGlucosamine N-AcetylNeuraminic Acid … [Continue Reading...]
Stress hormones are a critical factor in both aging and health. Cortisol can cause many problems in the body when it is elevated, and reducing cortisol is one of the most important ways to ensure good emotional and physical health. What Is a Stress Hormone and What Do They Do? The two primary hormones involved in your stress response are cortisol and nor-epinephrine. These are produced in your adrenal glands in response to emotional or physical stress. On this page I am … [Continue Reading...]
These 15 Fat Burning Foods are the best foods for getting leaner that you can fit into your daily diet. Foods that are top fat burners are also the healthiest for you, so look over this list of foods and pick a few you can enjoy on a regular basis. Do They Really Burn Fat? Well, technically no! Foods don’t actually “burn fat.” The foods on this list provide the raw nutrients that support a powerful metabolism, for burning bodyfat and getting you leaner. Some foods do … [Continue Reading...]
Far infrared heat lamp uses far infrared – light energy to heal tissues and release toxins. Far infrared saunas, which use the same energy wavelength are beneficial and completely safe! Both the heat lamps and far infrared portable saunas have become popular items among health conscious people! Sometimes a technology comes along that seems too good to be true, but actually IS! This is the story with far infrared, a therapy, which originated in Asia and is now available … [Continue Reading...]
