Best Anti-Aging Hacks

Longevity and Antiaging Secrets for a Longer, Healthier Life!

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What is an “Antiaging Hack?”

Staying Younger Longer

What is anti aging and what are antiaging hacks?

Why all the fuss over getting older? It's inevitable, so why fight it?

I'll keep it simple and straightforward. Anti-aging is really about being as healthy as you can for as long as you can. That's it! So while aging itself really IS inevitable, the rate that you age is completely under YOUR control!

While "physical immortality" is not possible right now, you CAN extend your lifespan, AND have a much better "quality of life" as well. "Hacking" your unique biological systems allows you to live longer and better and continue to do all the things that make your life enjoyable and satisfying long into advanced age!

So...what exactly are "antiaging hacks?" They are simply tips, products, and strategies that will allow you to improve your overall health, memory, appearance and sex life, as well as staying active and independent for as long as you live.

In the pages and posts of this website, I am going to share the knowledge I have accumulated over many years about antiaging, wellness, and human performance. I will be constantly updating this site as I gain new knowledge, and you get cutting edge information that will help you be the very best that you can be!

Sound good? Then join me on a journey of discovery, where I will give you the tools and knowledge you need to take your health, wellness, and happiness to the next level and beyond!

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stevia-sweetener

Natural Sweeteners for Better Nutrition

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Natural sweeteners such as stevia sweetener or xylitol sweetener are an alternative to chemical sugar substitutes. A natural sweetener is usually a much better choice for your health than artificial sugar substitutes. Unless you are a diabetic, when it comes to sweetening your foods and drinks, its usually safer and healthier to use a naturally produced product than a chemical sugar substitute. Although the search goes on for the perfect natural sugar substitute, there are … [Continue Reading...]

7-keto-dhea

7-Keto Dhea – Antiaging Superhormone

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7-keto dhea is the intermediary metabolite of dhea and is responsible for a number of dhea benefits such as increased fat loss, and strengthening your immune system. Another plus is that it does not convert to testosterone or estrogen! The name 7-Keto Dhea is actually a brand name for a chemical called (3-acetyl-7-oxo-dehydroepiandros-terone). This hormone is produced in the skin, adrenal glands, and the brain. When the levels of this hormone decline, health declines as … [Continue Reading...]

antiaging-exercise

Antiaging Exercise – Staying Fit For Life

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Antiaging exercise is a complex topic, which unfolds differently than many people might imagine. Ideally, proper exercise has as its goal maintaining good health and ensuring longevity. Importance of Strength Training For longevity purposes, exercise must build lean muscle tissue if it is to have value in an antiaging system. This is because the loss of lean body mass (also called muscle) results in an overall decline in health and quality of life across the board. It … [Continue Reading...]

sugar-substitutes

Sugar Substitutes and Your Health

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Sugar substitutes in the form of artificial sweeteners can replace the sweetness of sugar, but the dangers of artificial sweeteners can make some of them a bad choice for your health! Why Not Sugar? Refined sugars like sucrose, fructose, and high fructose corn syrup, are known to be detrimental to your health in a number of ways. The glycemic response (how fast blood sugar rises) is the primary reason why we seek alternatives to sugar. Refined sugar (sucrose) is … [Continue Reading...]

low-testosterone

Signs of Low Testosterone – A Serious Health Issue!

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Signs of low testosterone go hand in hand with a number of serious health problems. Many people know that testosterone and sex drive are closely linked, but not understand the link between testosterone and depression. What is Testosterone and Why is it Important? Testosterone is the primacy male hormone responsible for much of what makes men, well…MEN! It is related to a man’s ability to develop muscle, think in a typically male fashion, and to maintain a healthy normal … [Continue Reading...]

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