Why all the fuss over getting older? It's inevitable, so why fight it?
I'll keep it simple and straightforward. Anti-aging is really about being as healthy as you can for as long as you can. That's it! So while aging itself really IS inevitable, the rate that you age is completely under YOUR control!
While "physical immortality" is not possible right now, you CAN extend your lifespan, AND have a much better "quality of life" as well. "Hacking" your unique biological systems allows you to live longer and better and continue to do all the things that make your life enjoyable and satisfying long into advanced age!
So...what exactly are "antiaging hacks?" They are simply tips, products, and strategies that will allow you to improve your overall health, memory, appearance and sex life, as well as staying active and independent for as long as you live.
In the pages and posts of this website, I am going to share the knowledge I have accumulated over many years about antiaging, wellness, and human performance. I will be constantly updating this site as I gain new knowledge, and you get cutting edge information that will help you be the very best that you can be!
Sound good? Then join me on a journey of discovery, where I will give you the tools and knowledge you need to take your health, wellness, and happiness to the next level and beyond!
Side effects of prescription drugs are a very significant threat to your longevity and antiaging efforts. Prescription drug abuse is a critical health issue that has been outlined in the book Overdosed America, by John Abramson, M.D. Let me tell you why. The Problem in a Nutshell The problem occurs because the wrong incentives exist in our health care system for doctors to prescribe dangerous and unnecessary drugs to their patients. There are many reasons for this. … [Continue Reading...]
Nutrigenomics is a fascinating concept that will have far reaching effects on nutritional science. Genomics and disease prevention are about knowing your genotype and personalizing your nutritional program through genotyping. Genotyping - A New Nutritional Science Because of genotyping services and the recent ability to decode the human genome, we now know so much more about how genes work and what they really do in the body. The surprise is that genes are much more … [Continue Reading...]
Melatonin may well be one of the most important of antiaging hormones. Produced by the pineal gland it is essential for proper circadian rhythm and healthy sleep. Over a certain age, a melatonin supplement is very important. An Essential Hormone The is a true antiaging hormone in every sense of the word. From improved sleep to antioxidant effects, it has a number of important functions, all of which are necessary to keep your physiology working optimally. Here are … [Continue Reading...]
Suzanne Somers is an actress, best selling author, and celebrity spokesperson for antiaging and women’s health issues. She has taken the subject of natural hormone replacement therapy, and bio identical hormone therapy to the forefront of public attention. Unlikely Spokesperson For an actress who became famous playing a stereotyped caricature of the unintelligent blonde on Three’s Company, she is about as unlikely a spokesperson for women’s health issues as you are … [Continue Reading...]
Types of alternative medicine are often confusing. Let's talk about functional medicine, antiaging medicine, holistic medicine and complementary medicine their differences and similarities What's In A Name? Medical terminology is confounding to the average person, and easily misunderstood. Some of it is used by doctors FOR doctors, and much is not explained to the average person. With that said, let's look at some of these terms (in plain English) what they are … [Continue Reading...]
