Why all the fuss over getting older? It's inevitable, so why fight it?
I'll keep it simple and straightforward. Anti-aging is really about being as healthy as you can for as long as you can. That's it! So while aging itself really IS inevitable, the rate that you age is completely under YOUR control!
While "physical immortality" is not possible right now, you CAN extend your lifespan, AND have a much better "quality of life" as well. "Hacking" your unique biological systems allows you to live longer and better and continue to do all the things that make your life enjoyable and satisfying long into advanced age!
So...what exactly are "antiaging hacks?" They are simply tips, products, and strategies that will allow you to improve your overall health, memory, appearance and sex life, as well as staying active and independent for as long as you live.
In the pages and posts of this website, I am going to share the knowledge I have accumulated over many years about antiaging, wellness, and human performance. I will be constantly updating this site as I gain new knowledge, and you get cutting edge information that will help you be the very best that you can be!
Sound good? Then join me on a journey of discovery, where I will give you the tools and knowledge you need to take your health, wellness, and happiness to the next level and beyond!
The dangers of belly fat involve low testosterone in men, and metabolic syndrome. A testosterone test can identify low levels and you can increase testosterone level to raise metabolism and remove belly fat. Low Testosterone and Belly Fat – The Connection To many people belly fat is just unsightly, something they wished they could lost so they look better in their clothes and feel better about themselves. However it is often a sign of low testosterone which means if you … [Continue Reading...]
Heavy metal toxicity has emerged in modern times to become one of the most serious underlying causes of chronic disease, and a major threat to our health. Heavy metal detox is fast becoming a necessity in any serious effort to protect the body from heavy metal poisoning and allow us to live to our full health potential. What is Heavy Metal Toxicity Heavy metal poisoning is the accumulation of minute but significant traces of metals in the body that have more than … [Continue Reading...]
Electromagnetic radiation is perhaps the most serious form of environmental pollution we face in modern times. Electromagnetic energy interacts with our bodies in powerful ways, and the effects of em radiation have profound and serious consequences for all life on our planet. What is EM Radiation? There are two forms of electromagnetic energy also referred to as electromagnetic fields: Ionizing – such as gamma waves and which can remove electrons, creating … [Continue Reading...]
Issues surrounding the best protein supplement have a lot to do with purpose, and timing. What is the supplement being used for and when is it being consumed. This has a lot to do with what you choose as your "go to" protein supplement! Timing of protein intake The best protein supplement is also one that is consumed at the right time! For instance, you would not want to use a fast digesting whey concentrate before bed, as you do not want your blood sugar, and … [Continue Reading...]
What is the best protein supplement? This is not a simple question to answer, however I will attempt to shed some light on the topic of choosing the best source to supplement your diet. For most people concerned with antiaging, this will come down to a choice about which meal replacements supplement to use. I will offer my experience with this and make some suggestions as well. For those of you that have special dietary needs, such as being on a casein free diet, or … [Continue Reading...]
