Why all the fuss over getting older? It's inevitable, so why fight it?
I'll keep it simple and straightforward. Anti-aging is really about being as healthy as you can for as long as you can. That's it! So while aging itself really IS inevitable, the rate that you age is completely under YOUR control!
While "physical immortality" is not possible right now, you CAN extend your lifespan, AND have a much better "quality of life" as well. "Hacking" your unique biological systems allows you to live longer and better and continue to do all the things that make your life enjoyable and satisfying long into advanced age!
So...what exactly are "antiaging hacks?" They are simply tips, products, and strategies that will allow you to improve your overall health, memory, appearance and sex life, as well as staying active and independent for as long as you live.
In the pages and posts of this website, I am going to share the knowledge I have accumulated over many years about antiaging, wellness, and human performance. I will be constantly updating this site as I gain new knowledge, and you get cutting edge information that will help you be the very best that you can be!
Sound good? Then join me on a journey of discovery, where I will give you the tools and knowledge you need to take your health, wellness, and happiness to the next level and beyond!
Back problems and the causes of back pain are related to the aging process, but that doesn’t mean you have to suffer from them. If you understand some key strategies to maintaining your spine health you can avoid back problems, and remain active and pain free. Back Pain and Aging The structures of your spine will degenerate to some degree as all body tissues do with age. There are however a number of simple strategies you can use to counter these changes and prevent the … [Continue Reading...]
Calorie restriction has shown antiaging effects in laboratory animals and caused great interest in the scientific community about weight loss diets that could result in life extension. The famous Baltimore Longitudinal Study of Aging has noted a pattern where the longest life spans in the human subjects corresponded with low body temperature, increased sensitivity to insulin, and higher levels of DHEA-S. These things were all seen in the laboratory animals as well, … [Continue Reading...]
Brain health is about protecting your ability to think, remember, and have meaningful experiences with people you care about. The aging process can take that all away! You need to know how to protect your memory safely and naturally! brain health If you are like most people the one thing you fear most about getting older is losing your memory and ability to think clearly. Imagine not being able to recognize your family and friends, or remember who you are or what you did … [Continue Reading...]
The benefits of DHEA for antiaging are a controversial subject. However, scientific evidence exists to suggest that a DHEA supplement can have beneficial effects on health. DHEA levels seem to affect longevity as well. What is DHEA? DHEA or Dehydroepiandrosterone is a prohormone, which is a hormone that is used by the body to make another hormone, in this case androstenedione, which in turn is converted by the body into testosterone (male hormone), estrone, and … [Continue Reading...]
Argireline cream is another new skin antiaging compound that protects collagen and diminishes wrinkles. The Botox alternative Argireline rejuvenates your skin without the negative side effects of Botox. Argireline is one of a new class of compounds for antiaging skincare that goes beyond what older products can do. It actually addresses some of the causes of skin aging and provides protection against age-related deterioration of your skin tone and suppleness. The active … [Continue Reading...]
